Episode 17 - Nat Kringoudis: A holistic approach to hormone health

A long shot photo of Nat Kringoudis. She is holding an apple towards the camera and smiling brightly. Her hair is swooped over her shoulder as if she whipped her ponytail just before the image was taken. She is wearing a white t-shirt and jeans.

Episode Description

In today’s episode I interview the natural fertility expert, also known as The Hormone Revolutionist, Nat Kringoudis.

Nat is a bestselling author, acupuncturist, herbalist, speaker and writer. As well has running her own podcast, The Wellness Collective, Nat is also a mother of two. Nat is an absolute wealth of knowledge and her energy, wisdom and expertise are contagious.

As a professional, Nat's main focus is on women's health and making hormones happy. Her approach is to use integrative health to treat the main cause and not just the symptoms, making it truly a holistic approach to hormone health.

Nat is a true believer that happy hormones are created with what we do each and every day. Our lifestyle has a massive impact on our hormones and Nat empowers women - to help them make the right choices, and employ the right lifestyle; to encourage good hormone health.

Connect with Nat Kringoudis:
The Wellness Collective Podcast with Nat Kringoudis & Cecelia Ramsdale
Follow Nat Kringoudis on Instagram