Episode Description
In today's episode, I get to chat to Michaela Sparrow, a naturopath and clinical nutritionist who specialises in helping women achieve their health goals by addressing hormonal imbalances, thyroid function, adrenals, gut health, fat loss and much more!
She runs a longevity reset 12 week program, among many other things, and her handle, The Longevity Remedy on Instagram is what caught my attention. So I was curious to hear her take on how we can enjoy not only lifespan but also health span!
Connect with Michaela Sparrow: